Image Credit : Feel Good Foodie
Ingredients:
For the Lemon Herb Grilled Chicken:
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Zest and juice of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme leaves
- 1 tablespoon fresh rosemary leaves, chopped
- Salt and pepper to taste
For the Quinoa Salad:
- 1 cup quinoa, rinsed
- 2 cups water or chicken broth
- 1 cucumber, diced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions:
1. Preparing the Lemon Herb Marinade:
- In a bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
- This vibrant marinade will infuse the chicken with bright citrus flavors and aromatic herbs.
2. Marinating the Chicken:
- Place the chicken breasts in a shallow dish or resealable plastic bag.
- Pour the lemon herb marinade over the chicken, ensuring it’s evenly coated.
- Cover the dish or seal the bag, and let the chicken marinate in the refrigerator for at least 30 minutes, or ideally, overnight for maximum flavor.
3. Grilling the Chicken:
- Preheat your grill to medium-high heat.
- Remove the chicken from the marinade and discard any excess marinade.
- Grill the chicken breasts for 6-8 minutes on each side, or until they are cooked through and have beautiful grill marks.
- Once done, transfer the grilled chicken to a plate and let it rest for a few minutes before slicing.
4. Making the Quinoa Salad:
- In a saucepan, combine the quinoa and water or chicken broth.
- Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and fluffy.
- Fluff the quinoa with a fork and let it cool to room temperature.
5. Assembling the Quinoa Salad:
- In a large bowl, combine the cooked quinoa, diced cucumber, bell pepper, cherry tomatoes, red onion, and chopped parsley.
- Drizzle the lemon juice and olive oil over the salad, and season with salt and pepper to taste.
- Toss everything together until well combined.
6. Serving Suggestions:
- Serve the Lemon Herb Grilled Chicken alongside the refreshing Quinoa Salad.
- Garnish with additional lemon slices and fresh herbs for an extra pop of color and flavor.
- Enjoy this wholesome and flavorful meal with your favorite beverage and good company!
Conclusion: Indulge in the citrusy delight of Lemon Herb Grilled Chicken paired with a vibrant Quinoa Salad for a meal that’s both nutritious and delicious. With every bite, you’ll savor the fresh flavors and wholesome ingredients that make this dish a favorite your Family & Friends. So fire up the grill, toss together the salad, and get ready to elevate your dining experience with this irresistible recipe! Enjoy!