Image & Caption Credit : Eating on a Dime
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 4 cloves garlic, minced
- ½ cup olives, sliced
- 4 tablespoons olive oil
- 2 tablespoons Italian seasoning
- Salt and pepper to taste
- ½ cup grated Parmesan cheese
- Fresh parsley for garnish
Instructions:
1. Prep Work:
- Preheat your oven to 400°F (200°C).
- Tear off four large pieces of aluminum foil, approximately 12×18 inches each.
2. Season the Chicken:
- Place each chicken breast on a separate piece of foil.
- Drizzle each chicken breast with olive oil and sprinkle with Italian seasoning, salt, and pepper.
- Rub the seasoning into the chicken to ensure it’s evenly coated.
3. Load ‘Em Up:
- Divide the cherry tomatoes, bell pepper slices, zucchini slices, onion slices, minced garlic, and olives evenly among the chicken breasts.
- Pile them on top of the chicken, creating a colorful mountain of flavor.
4. Seal the Deal:
- Bring the long sides of the foil together over the chicken and fold them down to seal.
- Fold and crimp the open ends to create a tight seal, ensuring no delicious juices escape during cooking.
5. Bake to Perfection:
- Place the foil packets on a baking sheet and transfer them to the preheated oven.
- Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender.
6. Unveil the Goodness:
- Carefully remove the foil packets from the oven and let them rest for a minute.
- Using oven mitts or tongs, carefully open the packets, being cautious of the hot steam.
7. Garnish and Serve:
- Sprinkle each foil packet with grated Parmesan cheese and fresh parsley for an extra burst of flavor and color.
- Serve the foil packets directly on plates, allowing everyone to open their own packet and savor the aromatic goodness inside.
8. Enjoy the Adventure:
- Dive into your foil packet creation and savor every bite.
- Let the flavors transport you to a culinary paradise as you enjoy this fun and fuss-free meal with family and friends.
Conclusion: Congratulations, you’ve successfully embarked on a foil packet adventure! With minimal effort and maximum flavor, this recipe is sure to become a favorite in your kitchen. So gather your ingredients, wrap them up in foil, and let the magic of foil packet cooking unfold!
