3-Ingredient Bread Substitute Recipe

Image Credit: Noty Cheese Blogging

Ingredients

– **Main Ingredients:**
– 450 grams of flour (16 oz)
– 2 tablespoons of vegetable oil (30 ml)
– 240 ml of hot water (1 cup)
– Salt (to taste)

Step-by-Step Instructions

1. Preparing the Dough

1. **Sift the Flour:**
– Begin by sifting 450 grams of flour into a large mixing bowl. This ensures your flour is light and lump-free, perfect for a smooth, pliable dough.

2. **Add Oil, Salt, and Water:**
– Add 2 tablespoons of vegetable oil and a pinch of salt to the flour.
– Gradually pour in 240 ml of hot water while stirring with a wooden spoon or your hands. The hot water helps bind the ingredients, making the dough easy to work with.

2. Kneading and Resting the Dough

1. **Knead the Dough:**
– Transfer the dough onto a lightly floured surface.
– Knead for about 5-7 minutes until it becomes smooth and elastic. Kneading develops the gluten, giving the bread its structure and chewiness.

2. **Form a Ball:**
– Shape the kneaded dough into a ball.
– Place it in a bowl and cover with plastic wrap. Let it rest for 20 minutes. Resting the dough allows the gluten to relax, making it easier to roll out later.

3. Shaping and Resting the Dough Balls

1. **Divide the Dough:**
– After the initial rest, divide the dough into eight equal parts.
– Shape each part into a small ball.

2. **Rest Again:**
– Cover the dough balls with plastic wrap or a damp cloth and let them rest for another 10 minutes. This second rest ensures the dough is easy to roll out without springing back.

4. Rolling Out the Dough

1. **Roll Thin:**
– On a lightly floured surface, roll each dough ball into a thin sheet.
– Aim for a diameter of about 6-8 inches, depending on how thick you prefer your bread substitute. The thinner the dough, the crisper the bread will be.

5. Cooking the Bread Substitute

1. **Roast in a Dry Pan:**
– Heat a dry, non-stick pan over medium-high heat.
– Place one rolled-out dough sheet in the pan.
– Cook for about 1-2 minutes on each side, or until golden brown spots appear. The dough will puff up as it cooks, creating a light, airy texture.

2. **Cool and Serve:**
– Once cooked, remove the bread from the pan and let it cool slightly on a wire rack.
– Repeat the process with the remaining dough balls.
– Enjoy as is, or cut the bread sheets in half crosswise and fill them with your favorite ingredients for a delicious snack or meal.

Tips for the Perfect Bread Substitute

– **Use Hot Water:** Hot water makes the dough pliable and easy to work with. It also helps the bread puff up nicely when cooked.
– **Resting Time:** Don’t skip the resting times. Resting allows the gluten to relax, making it easier to roll out the dough and preventing it from shrinking during cooking.
– **Thin Rolling:** Roll the dough as thin as possible without tearing it. Thinner dough results in a crisper bread substitute.
– **Cooking Heat:** Ensure your pan is adequately heated before adding the dough. This ensures even cooking and prevents the bread from becoming too dry.

Versatile Serving Suggestions

– **Sandwiches:** Use the bread substitute as a base for your favorite sandwich fillings. Its light, airy texture pairs well with meats, cheeses, and vegetables.
– **Wraps:** Roll up grilled chicken, fresh veggies, and a drizzle of sauce for a quick and healthy wrap.
– **Dipping:** Cut the bread into wedges and serve with hummus, tzatziki, or your favorite dip.
– **Breakfast:** Top with scrambled eggs and avocado for a satisfying breakfast option.
– **Pizza Base:** Use the bread substitute as a quick pizza base. Add your favorite toppings and bake until the cheese is melted and bubbly.

Conclusion

Creating a delicious bread substitute at home has never been easier. With just three simple ingredients and a few minutes of your time, you can enjoy fresh, homemade bread that’s perfect for any meal. Whether you’re making sandwiches, wraps, or simply enjoying it on its own, this versatile recipe is sure to become a favorite in your kitchen. Happy cooking!

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